If you've been feeling more anxious than usual these days, it might be time to do something about it. Aside from getting your busy life in order and removing all serious causes of stress, there are some other ways to take care of yourself. If you want to learn more about ways to deal with anxiety naturally and efficiently, continue reading on.

Today, we're talking about our natural supplement Adrenaline Boost with Black Pepper and Ashwagandha that can help you feel better and more relaxed.

How to deal with stress and anxiety?

Stress and anxiety are very common among people nowadays, even more common than you might think. Technology, social media, fast life, to name a few, all have direct impact on our life quality. After all, they are what makes our current reality. 

According to some recent studies, around 70% of U.S. adults suffer from anxiety on a daily basis. 

Luckily, there are many ways to deal with stress and anxiety. Here are some proven tips for relieving stress:

• Talk to a specialist - A professional can help you dive deep into your anxiety and discover its root causes;
• Improve your food habits - What you eat defines you, so try to go for more healthy options to improve your nervous system function;
• Exercise more - Exercise is one of the best ways to relieve stress as putting physical stress on your body through exercise can reduce mental stress;
• Take deep breaths - Breathing is also helpful in combating stress so take a few deep breaths next time you get anxious;
• Limit caffeine and alcohol - These two are believed to worsen stress symptoms so try to limit your daily intake;
• Take vitamins and natural supplements - By taking natural supplements, you can support your nervous system and fight anxiety in a natural way.

What do ashwagandha and black pepper do?

Ashwagandha is a powerful herb in Ayurvedic healing which is a type of alternative medicine based on principles of natural healing.

Ashwagandha has been used since ancient times to help with many different conditions, such as stress, concentration loss, energy levels drop, etc.

Today, this healthy medicinal herb is most commonly known for its restorative and rejuvenating powers. It is believed to improve your stamina as it behaves as a natural stress reliever. 

Ashwagandha is an adaptogenic herb that has been scientifically proven to lower cortisol levels naturally. In combination with Black Pepper Powder for maximum absorption, it can enhance your mood and reduce your stress significantly.

Try Our Adrenaline Boost Supplement Made With Ashwagandha 1300mg and Black Pepper

The good news is that stress doesn’t have to be a part of your everyday life anymore! You could benefit from our Adrenaline Boost Capsules made with Ashwagandha 1300mg and Black Pepper.

Your cortisol levels tend to increase as you get more stressed and our Adrenaline Boost Supplement can help lower them. This means your thyroid function will be in control and you could feel more energetic. 

Adrenalin Boost Supplement could support your body’s nervous system, promote healthy adrenaline levels and reduce stress levels*. You could experience a major mood shift* only after a couple of days.

Some other benefits you could get are better sleep, less fatigue, and more energy*. Our Adrenaline Boost Supplement stands for Stress Relief, Anti-Anxiety, and Energy Boost.

Enjoy a stress-free day-to-day life with our Adrenaline Boost!

FAQ: Ashwagandha and Black Pepper

What is Ashwaganda?

Ashwagandha is a powerful herb that is prominent in Ayurvedic medicine, one of the world's oldest medical systems, and its history of use as a medicine dates back to AD 6000.

What are the benefits of using s&g?

The bioactive compounds in the plant exert ‘antioxidant, anti-inflammatory, and immunomodulatory activities' that herbalists say can help reduce stress and anxiety, boost testosterone levels, and potentially alleviate the symptoms of certain diseases.

What are the benefits of ashwagandha?

Studies suggest it has the power to improve other aspects of brain power.

“Ashwagandha is traditionally used to improve sexual performance and libido in both men and women,” says Pole.

What are the key ingredients in ashwagandha?

The key chemical ingredients in ashwagandha are withaferin A and withanolide A.

What are the benefits of ashwagandha root?

These mimic GABA, an amino acid which acts as a neurotransmitter in your central nervous system and calms nervous activity, according to a rodent study by California State University and human studies have shown it can reduce symptoms of stress and anxiety.

What are the different types of ashwagandha?

While various parts of the plant are used, including the leaves, seeds, and even fruit, ashwagandha root is used most commonly.

What are the benefits of using a plant for stress?

“Ashwagandha adapts to the needs of the body, helping to support it and reduce negative changes during times of emotional and physical stress by strengthening the endocrine and nervous systems,” says Sebastian Pole, co-founder and master herbsmith at Pukka Herbs.